Chia seeds (100g) are one of the riches known plant sources of omega-3 fats, high in fibre, protein, vitamin, minerals and contain calcium, iron, selenium and zinc. Chia is enjoying a surge in popularity and rightfully so; it’s a powerful and notorious superfood.
Flaxseed/ Linseed (100g), is a natural, and tasty source of Omega 3 which is essential fatty acid is not naturally produced in the body so must be sourced from food. It is also a great source of calcium and also contains Iron which is important in the formation of red blood cells and the transportation of oxygen in the body.
Hemp seeds (100g) are a super nutritious addition to your food. The crunchy outer shell is a source of minerals and fibre. The seeds are rich in iron, magnesium and potassium and have an excellent source of protein so can also be a great addition to body building diets.
*This product is packaged where nuts and seeds are handled so may contain traces.
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